Souls Mechanics60 FPS Invulnerability Frames
Elden Ring Equip Load & Roll I-Frames Calculator
Never fat-roll again. Optimize your Endurance level, armor poise, and weapon weight. Calculate the exact 29.9% light roll cutoff, 69.9% medium roll threshold, talisman boosts (Great-Jar's Arsenal, Erdtree's Favor +2), and stamina recovery rates.
Character Stats & Loadout
Endurance Attribute LevelLevel 25 (72.0 Max Load)
Sum of 3 Right Hand + 3 Left Hand + 4 Armor Slots + 4 Talismans.
Roll Category & Weight Ratio
Medium Load (53.5%)0% Light (<30%)30% - 69.9% Medium70% - 99.9% Fat Roll100%+ Overencumbered
Invuln (i-Frames)
13 frames
At 60 FPS (0.217s)
Roll Distance
100%
Standard dodge
Stamina Regen
100%
No penalty (45/s)
Weight to Next Tier
11.8 wt
Before fat roll
Boss Fight Performance ImpactOptimal Meta Setup
Medium roll offers the identical 13 invulnerability frames as Light roll, but allows for heavier high-poise armor (51+ poise to tank single light boss hits) and larger shields without fat-rolling.